My goal as a therapist is to help people bring their actions into congruence with their values and beliefs. I aim to foster an increase in self-esteem, and self-worth along with self efficacy while allowing clients to explore their competencies, their worthiness and deservingness to live and to love and accept all possible version of themselves. I believe safety and respect need to be at the center of all the work I do while maintaining a non-judgmental environment. Using a holistic approach with integrated evidence and strength-based therapies we can work together to equip you with necessary tools to live a meaningful and full life. I work from a trauma-informed lens integrating approaches such as Mindfulness-Based practices, Solution-Focused Brief Therapy, and ACT we can find principles and interventions that work to allow you your best possible life.

Specialties/interests: Sleep, Anxiety, Life Transitions, Nervous System Regulation, Neurodivergence, Somatic Practices, Grief, Stress Management

My goal as a therapist is to help people bring their actions into congruence with their values an... Read More

Matthew grew up in Montreal, QC, where he sampled a wide variety of sports and eventually focused his energy in sprint kayaking. After many years of competing and coaching in the sport, he obtained a Bachelor of Science with Distinction in Exercise Science at Concordia University, and became a Certified Strength & Conditioning Specialist with the National Strength & Conditioning Association. He went on to graduate from McGill University with a Masters of Physiotherapy, and worked in Montreal before moving to Kelowna in the summer of 2021.

Matthew is a physiotherapist with a comprehensive approach to optimizing patients. His knowledge and experience in physical conditioning strengthens his practice to guide patients throughout their entire rehab back to sport and performing to their full potential. His approach includes motor control, manual therapy, and therapeutic exercise. Matthew has a keen interest in running injuries, and also addresses vestibular and temporomandibular disorders. He will happily work with you in English or French.

Matthew values the importance of professional development, and has attended a variety of continuing education courses, notably those from the Advanced Physical Therapy Education Institute, SMARTERehab, and The Running Clinic. Additionally, he likes to contribute to the development of the profession through mentorship of physiotherapy residents, and guest lectures at McGill in their Masters level course.

Matthew grew up in Montreal, QC, where he sampled a wide variety of sports and eventually focused... Read More

Carla Friesen is a compassionate and experienced Registered Clinical Counsellor (RCC) and Chronic Pain Coach who specializes in supporting individuals living with chronic pain, anxiety, stress, parenting, and life transitions. Drawing on over 13 years in private practice and a decade as a teacher and school counsellor, Carla brings both professional expertise and personal experience—having navigated chronic migraines herself and supported her daughter through persistent pain. She works from a biopsychosocial model of pain management, blending evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Pain Reprocessing Therapy (PRT), alongside pain science education, nervous system regulation, and mindfulness. Carla emphasizes sustainable tools like pacing, body-based strategies, and small, intentional steps that can lead to meaningful change over time. She offers a warm, non-judgmental space—virtually and in-person—where clients can build resilience, reconnect with their values, and move toward greater ease and well-being. When she’s not in session, Carla enjoys traveling, crocheting, playing the guitar and singing, paddling with her local Dragon Boat team, and savoring a good latte (or two).

Carla Friesen is a compassionate and experienced Registered Clinical Counsellor (RCC) and Chronic... Read More

Gerome grew up in Prince Rupert, BC, where he developed a love for sport and an understanding of the importance of living an active lifestyle. His interest in sports and healthcare drew him to the physiotherapy profession. Gerome graduated from the University of British Columbia with a Masters of Physiotherapy following the completion of a Bachelors in Animal Biology at UBC. Since graduating he has pursued continuing education to specialize in concussion treatment, Dry needling and IMS, and strength and conditioning. Gerome focuses on how each system integrates with each other to treat the root of injuries while attempting to keep patients active in the activities that matter.

Gerome grew up in Prince Rupert, BC, where he developed a love for sport and an understanding of ... Read More

Ryan Niven is a registered physiotherapist who grew up in Surrey, BC. From a young age, Ryan was actively involved in various sports, which sparked his passion for physical activity and ultimately led him to pursue a career in physiotherapy. In 2021, he graduated from the University of British Columbia with a Master’s Degree in Physiotherapy, and began his professional journey in private practice, specializing in concussion management and a wide range of sport-related injuries.

In early 2025, Ryan made the move to Kelowna and is excited to continue helping patients achieve their goals at CCK. His approach to treatment combines hands-on therapy, exercise, and education, ensuring a comprehensive and effective plan for recovery. Additionally, Ryan is trained in IMS dry needling. These techniques can help provide personalized, targeted treatment plans and care for each patient’s recovery process.

Outside of work, Ryan enjoys playing basketball, hiking local trails, and is currently learning the challenging sport of golf. He believes in maintaining an active lifestyle and applies this enthusiasm for movement to his work with patients, empowering them to reach their full potential.

Ryan Niven is a registered physiotherapist who grew up in Surrey, BC. From a young age, Ryan was ... Read More

Originally from Peachland, BC, Noah developed a deep passion for sports and fitness. His dedication to athletics led him to compete at the national level in baseball before shifting his focus to academics. Building on his love for human movement and performance, he earned a Bachelor of Kinesiology from the University of British Columbia Okanagan in 2023.

As a Registered Kinesiologist, Noah is committed to creating a supportive environment where clients can work toward their goals—whether it’s injury rehabilitation, chronic pain management, or athletic performance. He believes in the power of movement as medicine and takes an evidence-based, personalized approach to designing safe and effective programs tailored to each client’s unique needs.

Outside of work, Noah spends his time coaching high school basketball, golfing, and running.

Originally from Peachland, BC, Noah developed a deep passion for sports and fitness. His dedicati... Read More

Born and raised in Salmon Arm B.C., Annika grew up a gymnast and soccer player. After high school, she moved to Kelowna and graduated from The University of British Columbia Okanagan. She holds a Bachelor of Human Kinetics with a minor in psychology since 2024. Growing up around athletes with various injuries, ranging from musculoskeletal to concussions, she has a passion for the importance of rehabilitation and will guide clients through programs tailored specially for their recovery journey. As a Registered Kinesiologist, Annika strives to help others lead healthy lifestyles. She looks to improve clients overall strength, confidence and wellbeing while helping them reach their goals. Outside of work, she enjoys going to the gym, fishing, reading, and camping.

Born and raised in Salmon Arm B.C., Annika grew up a gymnast and soccer player. After high school... Read More