Rehab Physiotherapy

Physiotherapy is a healthcare profession that focuses on improving movement and managing pain through physical techniques. Physiotherapists use exercises, manual therapy, education, and specialized equipment to help patients recover from injuries, surgeries, or conditions affecting the muscles, joints, and bones. Concussion Physiotherapy is a specialized type of physiotherapy aimed at helpin... Read More

Physiotherapy is a healthcare profession that focuses on improving movement and managing pain through physical techniques. Physiotherapists use exercises, manual therapy, education, and specialized equipment to help patients recover from injuries, surgeries, or conditions affecting the muscles, joints, and bones.

Concussion Physiotherapy is a specialized type of physiotherapy aimed at helping individuals recover from concussions, which are mild traumatic brain injuries. This therapy focuses on managing symptoms such as headaches, dizziness, balance issues, and visual disturbances that are common after a concussion. Concussion physiotherapists use tailored exercises to improve balance, coordination, and strength, and may also work on vestibular rehabilitation to address issues with the inner ear and dizziness. The goal is to safely guide the person back to daily activities and sports, ensuring a full recovery while preventing further injury.


Clinical Counselling

Our Clinical Counsellors support you in the aftermath of your concussion. We approach your mental health wellness with cognitive behavioral therapy, and a neuropsychological assessment to help treat persistent cognitive difficulties, sleep issues increased stress and anxiety levels, mood and behavioral issues. As even the mildest bump can cause severe damage, concussions change the way ... Read More

Our Clinical Counsellors support you in the aftermath of your concussion.

We approach your mental health wellness with cognitive behavioral therapy, and a neuropsychological assessment to help treat persistent cognitive difficulties, sleep issues increased stress and anxiety levels, mood and behavioral issues.

As even the mildest bump can cause severe damage, concussions change the way the brain functions.
The physical, short-term effects are clear and commonly understood. These generally include headaches, nausea, vomiting, and dizziness, among other symptoms. Symptoms may be short or long term and is unique to every individual.

Less commonly acknowledged in concussions are the emotional and psychological effects, which include anxiety, depression, loneliness, a new fear some experience Post Traumatic Stress Disorder.
We support the individual in the aftermath of their concussion and guide them in becoming stronger in your mental heal mind-set.


Kinesiology / Athletic Therapy

Kinesiology is the study of human movement, focusing on how the body moves and functions. It combines principles from anatomy, physiology, biomechanics, and psychology to understand and improve movement. Kinesiologists assess muscle strength, joint function, posture, and overall movement patterns to diagnose issues or improve performance. Kinesiology is often applied in rehabilitation, sport... Read More

Kinesiology is the study of human movement, focusing on how the body moves and functions. It combines principles from anatomy, physiology, biomechanics, and psychology to understand and improve movement. Kinesiologists assess muscle strength, joint function, posture, and overall movement patterns to diagnose issues or improve performance.

Kinesiology is often applied in rehabilitation, sports performance, injury prevention, and fitness training. Kinesiologists may use various techniques, including exercise programs, posture correction, and manual therapy, to help individuals recover from injuries or optimize their movement for better health and performance.


Sleep Consulting

Sleep Coaching is a form of guidance that helps individuals improve their sleep habits and overcome sleep difficulties. It involves working with a sleep coach to develop strategies and techniques to improve the quality and quantity of sleep, often through behavioral changes. CBT-I stands for Cognitive Behavioral Therapy for Insomnia. It is a structured, evidence-based treatment specifically ... Read More

Sleep Coaching is a form of guidance that helps individuals improve their sleep habits and overcome sleep difficulties. It involves working with a sleep coach to develop strategies and techniques to improve the quality and quantity of sleep, often through behavioral changes.

CBT-I stands for Cognitive Behavioral Therapy for Insomnia. It is a structured, evidence-based treatment specifically designed to address chronic insomnia. CBT-I focuses on changing thoughts and behaviors that negatively impact sleep. This may include identifying and correcting harmful sleep habits, managing stress and anxiety, regulating sleep schedules, and using relaxation techniques. The therapy aims to help people establish healthier sleep patterns without relying on medication.

CBT-I is typically considered the gold standard for treating insomnia and has been shown to be highly effective in improving sleep quality and duration.

My goal as a therapist is to help people bring their actions into congruence with their values and beliefs. I aim to foster an increase in self-esteem, and self-worth along with self efficacy while allowing clients to explore their competencies, their worthiness and deservingness to live and to love and accept all possible version of themselves. I believe safety and respect need to be at the center of all the work I do while maintaining a non-judgmental environment. Using a holistic approach with integrated evidence and strength-based therapies we can work together to equip you with necessary tools to live a meaningful and full life. I work from a trauma-informed lens integrating approaches such as Mindfulness-Based practices, Solution-Focused Brief Therapy, and ACT we can find principles and interventions that work to allow you your best possible life.

Specialties/interests: Sleep, Anxiety, Life Transitions, Nervous System Regulation, Neurodivergence, Somatic Practices, Grief, Stress Management

My goal as a therapist is to help people bring their actions into congruence with their values an... Read More

Matthew grew up in Montreal, QC, where he sampled a wide variety of sports and eventually focused his energy in sprint kayaking. After many years of competing and coaching in the sport, he obtained a Bachelor of Science with Distinction in Exercise Science at Concordia University, and became a Certified Strength & Conditioning Specialist with the National Strength & Conditioning Association. He went on to graduate from McGill University with a Masters of Physiotherapy, and worked in Montreal before moving to Kelowna in the summer of 2021.

Matthew is a physiotherapist with a comprehensive approach to optimizing patients. His knowledge and experience in physical conditioning strengthens his practice to guide patients throughout their entire rehab back to sport and performing to their full potential. His approach includes motor control, manual therapy, and therapeutic exercise. Matthew has a keen interest in running injuries, and also addresses vestibular and temporomandibular disorders. He will happily work with you in English or French.

Matthew values the importance of professional development, and has attended a variety of continuing education courses, notably those from the Advanced Physical Therapy Education Institute, SMARTERehab, and The Running Clinic. Additionally, he likes to contribute to the development of the profession through mentorship of physiotherapy residents, and guest lectures at McGill in their Masters level course.

Matthew grew up in Montreal, QC, where he sampled a wide variety of sports and eventually focused... Read More

Vinicio is an avid sports enthusiast, with a life long passion for soccer, we can still find him kicking the ball around in a couple of local men’s leagues.

Besides his love for sports , Vinicio takes any opportunity to enjoy the benefits of living in the Okanagan. He enjoys hiking, cross-country skiing, water activities and of course the many wineries the valley has to offer. His passion for sports is shared by his kids both of which play high level sports, and as such Vinicio is well aware of the risk of concussion in athletes.

With a master degree in Sleep Medicine, he is an advanced practice health care provider advocating for evidence based health practices for athletes of all levels.

In the context of sleep, Vinicio is involved in patient assessment, implementation of therapeutic interventions as well as education and counsel relating to sleep disorders and their prevention.

Vinicio is an avid sports enthusiast, with a life long passion for soccer, we can still find him... Read More

Gerome grew up in Prince Rupert, BC, where he developed a love for sport and an understanding of the importance of living an active lifestyle. His interest in sports and healthcare drew him to the physiotherapy profession. Gerome graduated from the University of British Columbia with a Masters of Physiotherapy following the completion of a Bachelors in Animal Biology at UBC. Since graduating he has pursued continuing education to specialize in concussion treatment, Dry needling and IMS, and strength and conditioning. Gerome focuses on how each system integrates with each other to treat the root of injuries while attempting to keep patients active in the activities that matter.

Gerome grew up in Prince Rupert, BC, where he developed a love for sport and an understanding of ... Read More

Originally from Peachland, BC, Noah developed a deep passion for sports and fitness. His dedication to athletics led him to compete at the national level in baseball before shifting his focus to academics. Building on his love for human movement and performance, he earned a Bachelor of Kinesiology from the University of British Columbia Okanagan in 2023.

As a Registered Kinesiologist, Noah is committed to creating a supportive environment where clients can work toward their goals—whether it’s injury rehabilitation, chronic pain management, or athletic performance. He believes in the power of movement as medicine and takes an evidence-based, personalized approach to designing safe and effective programs tailored to each client’s unique needs.

Outside of work, Noah spends his time coaching high school basketball, golfing, and running.

Originally from Peachland, BC, Noah developed a deep passion for sports and fitness. His dedicati... Read More

William Shantz is a physiotherapist with experience in concussion management and musculoskeletal injuries. Raised in Ottawa, Ontario, and having lived internationally in Indonesia and Spain, Will’s multicultural upbringing has provided him with a unique perspective on healthcare and an appreciation for diverse patient needs. Will’s journey in physiotherapy began with his undergraduate studies at Queen’s University followed shortly by his Masters degree in Physiotherapy from McMaster University. During his time at university, he was involved in sideline and clinical work with university athletes and focused on treating concussions and other sports-related injuries. In 2022 he moved to Kelowna after hearing about all the amazing outdoor activities that the Okanagan has to offer. Beyond the clinic, Will leads an active lifestyle and enjoys playing basketball and loves the outdoors whether he is jogging, hiking, or biking. During winter you can find Will skiing down the slopes of Big White. At our clinic, he is not only a skilled physiotherapist but also a compassionate advocate for those dealing with concussions and musculoskeletal injuries. Will is dedicated to helping each patient on their path to recovery and return to optimal function.

William Shantz is a physiotherapist with experience in concussion management and musculoskeletal ... Read More

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Located at: 590 McKay Ave, Second Floor, Kelowna
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